At Milk Moon, we believe that the nervous system and adrenals are a crucial, mostly overlooked component of postpartum health. In the early months (and years) of parenthood we are in a nearly constant state of high alert. The work of caring for a tiny human keeps our bodies in a low level fight-or-flight mode. Combined with a lack of high quality restorative sleep, this leads to burnout for so many moms. We believe that supporting and nourishing these systems enables women to show up to motherhood with a sense of calm, clarity and resilience.